Life appears to be in disarray during this turmoil in the world as it tries to cope with the covid19 pandemic. Fear, anxiety, confusion, and despair are the terrifying creatures that are lurking over the heads of everyone, trying to take them out.
Despite the terrifying demons’ presence, there appear to be some rays of light for most people. The beam of light appears in the form of a positive attitude shared by all of us.
Turning COVID Into an Opportunity
The anxiety that followed that accompanied the COVID 19 lockdown was a burden on many of us emotionally. The result was dramatic changes in our everyday lives and unexpectedly negative outcomes. We can, however, turn the situation into a chance. How?
First, this lockdown is an opportunity for families to enjoy quality time together. Everyone in the family can be more involved in creative things like baking, gardening, cooking, and drawing since everyone is at home. Parents can have some time with their children and engage in daily activities, which help to strengthen family bonds.
Second, the lockdown lets people have more time to employ their creativity to take care of themselves or learn new hobbies or skills. Worrying, thinking, and losing hope are symptoms of not knowing how to use time effectively. As a result, people can find a balance between exercise, sleep and leisure time, socializing on the internet, and relaxation.
The third reason is that confinement is a great chance to rekindle your passion and learn new skills. Because the fear of getting the pandemic may be more dangerous than even the virus itself, it is important to be educated on how to deal with the anxiety and stigma. This means that we should be aware of diverse stress-related reactions.
Fourth, the lockdown offers the opportunity to adopt a healthy lifestyle. We can change our way of life into one that is more healthful. For instance, we can grow vegetables with the spare space at home. Because we cannot leave our home, we can eat fresh fruits and vegetables instead of processed things. Therefore, it’s time to put our efforts into something that will benefit our health and overall psychosocial wellbeing.
Fifth, as knowledge is power, the lockdown is a perfect time to sit down and write. Consume at least 30 minutes of every day reading. There are many products to ease your boredom in such a short amount of time.
Finally, this adversity allows for the development of resiliency. We’ve experienced a lot together. It started with massive earthquakes that devastated the lives of our citizens and livelihoods, then progressed in the direction of African swine disease (ASF). This pandemic virus is followed by landslides, torrential rains, and earthquakes. The Pandemic COVID 19 isn’t over as of yet. The earthquake has returned to terrify us!
However, the public has realized this, and nowadays, they get their news from multiple reliable sources. The result is that newspapers are shutting down, and people are turning to stream services to “cut the cable” for what they would like to view. What are your options right now? Infections, hospitalizations, and deaths appear to be declining. Medical experts agree that we’ll be back to normal by fall, whatever that might mean. You should do what you consider to be right. Utilize common sense. Find as much information as possible from a variety of sources.
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